If you think that brushing and flossing alone is enough to keep your teeth and mouth clean and healthy, think again. If you think that you can manage to have a clean and healthy mouth without the help of a dentist, then what are dentists here for?
Dentists play a big part in managing the personal dental care of individuals. Dentists check your teeth and mouth for signs of cavities and gum disease.
They will also help you maintain extra clean teeth and they will also teach you the proper ways of brushing
and flossing. They can even demonstrate it to you so that you can really see how it is done.
Dentists can also give you important bits of advice related to teeth and mouth care. Perhaps one of the most common pieces of advice that dentists give their patients is to be careful with what they eat and drink.
Eating and drinking sugary kinds of stuff such as candies, cakes, and soda can attract a lot of plaque to stick to your teeth. If you want to have healthy teeth, do try to eat more fruits and vegetables and drink more water than soda.
More Than Sprays And Breath Mints The world is full of instant solutions and shortcuts and dental care is not exempted from the variety of instant solutions.
A lot of breath mints and breath fresheners are available in the market today, offering instant fresh breath to individuals who are perhaps too busy to spend at least three minutes on brushing their teeth.
If you are one of the many people who is seeking the aid of breath mints and breath sprays to give you fresh breath, you might want to change your approach to personal dental care because it will just do you more harm than good.
Aside from the fact that breath mints and breath sprays can’t really rid your teeth and mouth of minute pieces of food debris, they are also not good for long term use.
The truth is, breath mints and breath freshener sprays are only good at masking mouth odors.
Sure, they can give you instant fresh breath that can probably last for a few hours, but when you look at your mouth through a microscope, you will really be disgusted and appalled by all the bacteria and food debris that can be found in your mouth and in between your teeth.
Brushing:
Brushing may seem to be the simplest and most basic part of personal dental care but it is one of the most needed things to do to achieve clean and healthy teeth.
You see, in order to prevent cavities, you need to brush off the plaque stuck in your teeth brought about by the food and beverages that you eat and drink.
Brushing regularly can also save you a lot of unwanted trips to the dentist. Remember, breath mints and breath freshener sprays won’t help in getting rid of the bacteria that causes plaque to build up in your teeth.
If you want to have a nice set of teeth without having to undergo awful toothaches and bad breath, take the extra mile to spend time for your personal dental care routine.
About the author
Rodriguez Dental Group in Hayward CA practices a full scope of family and cosmetic dentistry with expertise ranging from dental crowns to implants, dentures and more. Come see us today!